Epiphany

Today I had an epiphany, I have them on a pretty regular basis, about the gym this one was, the epiphany. I don't like things that have no purpose like candles that are never lit, decorative pillows, formal living rooms. I don't like doing things that have no reason for doing them. And I realized today that I have been going to the gym on a regular basis for about 4 years and NOTHING has changed, nothing. If I eat like nothing and go to the gym, no change, if I eat whatever I want and go to the gym, no change. Mike told me that I need to go to the gym because imagine if I never went to the gym and how good it is for me...blah blah blah. The only time I have ever lost a significant amount of weight or changed my body was when I stopped eating for about 4 months, I lost about 60 lbs by eating yogurt once a day. That about it...so that is my epiphany, I will go to the gym but if I don't I am not going to beat myself up about it. I will never look like Gisele. I will never look like Gisele. I will never look like Gisele.